Page 9 - Super Productivity Secrets (Carolyn Hansen) : Flip It & Read It
P. 9
Are you wasting your time with ineffective and outdated theories of
what you SHOULD be doing to achieve maximal health and fitness?
Most people are. But with the MINIMALIST program you learn how to
get quality results with the least amount of effort.
After all, why do twice the amount of work and spend double the length
of time to achieve the same result? If you want to achieve the most
bang for your buck, the minimalist approach will get you there.
Format: PDF
The Minimalist Nutrition Program
Confused by all the contradictory information that comes your way
about what you should and should not eat? I certainly would be if I
wasn't already an expert on the subject!
Now you can be too. Or at least I'll show you how to become a master
of "minimalist nutrition". That is, knowing just the essentials about
what to eat to stay lean and healthy year round.
You may be surprised to learn that eating "minimally" does NOT mean
eating less. In fact it's really the exact opposite. You'll learn how to
prepare nutrient-dense meals that give you more energy while at the